Brain Fog…

We live in a fast paced world which requires us to be at our best. How often do you reflect on or test yourself for how well you are living or how well your brain is working? A few simple tests can access your brain and health scores. Check out www.lifewellnesscenterco.com for access to these questionnaires. The most recent book I’m reading which helps wrap my head around food as a support or cause of health concerns is called the Plant Paradox. Dr. Gundry has created a simple plan for creating change, supporting your overall health, optimizing your brain and nervous system function. Be sure to schedule an adjustment to optimize your health in this fast paced world!

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