How to relieve daily stress

How to Relieve Daily Stress

At Life Wellness Center we come across many patients who cannot recall the reason why they woke up with pain or dysfunction. We jokingly offer up the concept that it is emotional. Many patients respond in agreement, laughing.

A recent study published in the Journal of Cancer Survivorship demonstrates amazing findings on how brains responded to an emotionally distressing story. Think about an event that was difficult or really emotionally charged in your life. Notice that your body might increase tension or discomfort in various ways. Alternatively, think of biting down on a sour lemon and letting the juice of the lemon roll onto your tongue; do you make a face?Even though these scenarios are not happening now, your brain recalls the sensation or tension. With the principles of Neuro-Emotional Technique and

Even though these scenarios are not happening right now, your brain recalls the sensation or tension. With the principles of Neuro-Emotional Technique and Neurology, we are able to pinpoint the cause of distress driving our patients’ health concerns.

Follow us on our YouTube channel to hear more about NET, and the FAST technique to support your mind and body in processing stress, which plays a huge role in our health!

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