Super Star Tuna Salad!
Here is my super brain food breakfast. I like it for breakfast, but its good for any meal of the day. The tuna and avocado are loaded with omegas, vital oils your brain and eyes need to function. Top it with your favorite anti inflammatory herbs, sprouts, and greens. This is my favorite way to make it, currently.
1 package Line Caught Tuna
½ cup chopped Greens or Sprouts
1 diced Green Onion
1 Tablespoon of fresh diced Cilantro
1 Clove diced Garlic
1 Tablespoon of favorite oil
Splash of Apple Cider Vinegar
Dash of Salt or Tamari
Dash of Cayenne
Drain tuna and add to bowl. Add avocado, greens, and green onion. Add herbs, spices, oil, apple cider vinegar and mix. Do a taste test, to feel if there is anything you want to add. Enjoy!